Download the Free Guide 'In My Perimenopause Era' here:
https://www.theskinreal.com/resources/
Download the Free eBook 'Skincare Myths Busted' here:
https://hi.theskinreal.com/myths-188083
Check out Dr. Mina's favorite sunscreens here:
https://airehealth.com/promotion/73-Summer-Sun-Protection-79
If your skincare routine is starting to feel like a second job and your self-care checklist is leaving you more exhausted than empowered, this episode is for you.
In today’s recap, I dive deep into the “Edit” pillar of my R.EA.L. Skin Method. This is about cutting through the clutter—physically and mentally, and letting go of the habits, products, and pressures that aren’t actually serving your skin or your life. We’re taking a step back from the never-ending pursuit of perfection and asking: what truly helps, and what’s just noise? Because skincare should support your health, not hijack your headspace.
Tune in for a much-needed reality check, and permission to do less—better.
https://www.theskinreal.com/resources/
Download the Free eBook 'Skincare Myths Busted' here:
https://hi.theskinreal.com/myths-188083
Check out Dr. Mina's favorite sunscreens here:
https://airehealth.com/promotion/73-Summer-Sun-Protection-79
If your skincare routine is starting to feel like a second job and your self-care checklist is leaving you more exhausted than empowered, this episode is for you.
In today’s recap, I dive deep into the “Edit” pillar of my R.EA.L. Skin Method. This is about cutting through the clutter—physically and mentally, and letting go of the habits, products, and pressures that aren’t actually serving your skin or your life. We’re taking a step back from the never-ending pursuit of perfection and asking: what truly helps, and what’s just noise? Because skincare should support your health, not hijack your headspace.
Tune in for a much-needed reality check, and permission to do less—better.