The Golden Girls were in their early 50s. Let that sink in. π³
The difference between how women looked β and felt β a generation ago versus now is stark. And it's not just cosmetic. It's a total shift in how we think about aging.
As Melisse Shaban, CEO of Aramore, put it in our latest episode: the goal isn't to prolong life. It's to prolong a healthy life.
That means:
β Not chasing 25 forever β just looking your best at every decade
β Building muscle, not just losing weight
β Getting enough protein and protecting your bones before something goes wrong
β Not waiting for a physician to fix what prevention could have addressed
We're finally starting to get it. Women are stronger, more informed, and more proactive than ever β and that energy? It shows in your skin too. π§¬
π§ Full episode with Melisse Shaban is live!
#nadskincare #HealthyAging #LongevityLifestyle #antiaging
The difference between how women looked β and felt β a generation ago versus now is stark. And it's not just cosmetic. It's a total shift in how we think about aging.
As Melisse Shaban, CEO of Aramore, put it in our latest episode: the goal isn't to prolong life. It's to prolong a healthy life.
That means:
β Not chasing 25 forever β just looking your best at every decade
β Building muscle, not just losing weight
β Getting enough protein and protecting your bones before something goes wrong
β Not waiting for a physician to fix what prevention could have addressed
We're finally starting to get it. Women are stronger, more informed, and more proactive than ever β and that energy? It shows in your skin too. π§¬
π§ Full episode with Melisse Shaban is live!
#nadskincare #HealthyAging #LongevityLifestyle #antiaging