Everyone seems to be slugging. But few people are doing it correctly.
I see two common mistakes: People overcomplicate it with too many products. Or they damage their skin barrier first and then try to seal it.
Slugging works best when the skin is calm, hydrated, and supported with simple ingredients.
My rule in dermatology is simple. Gentle cleanse. Hydrate the skin. Seal it in.
If your skin feels dry, tight, or irritated, this technique helps your skin hold moisture overnight.
In the full episode, I walk through when slugging helps your skin and when it creates problems.
Watch the full episode on YouTube or listen to The Skin Real wherever you get your podcasts!
#SluggingRoutine
#SluggingSkincare
#DermatologistAdvice
I see two common mistakes: People overcomplicate it with too many products. Or they damage their skin barrier first and then try to seal it.
Slugging works best when the skin is calm, hydrated, and supported with simple ingredients.
My rule in dermatology is simple. Gentle cleanse. Hydrate the skin. Seal it in.
If your skin feels dry, tight, or irritated, this technique helps your skin hold moisture overnight.
In the full episode, I walk through when slugging helps your skin and when it creates problems.
Watch the full episode on YouTube or listen to The Skin Real wherever you get your podcasts!
#SluggingRoutine
#SluggingSkincare
#DermatologistAdvice