Slugging blew up on TikTok a few years back. But dermatologists have quietly recommended this barrier method for years.
The reason people love it is simple. Your skin barrier needs protection in order to hold hydration. When that barrier breaks down, you see dryness, irritation, flaking, and inflammation.
A good routine hydrates the skin. An occlusive step helps your skin keep that hydration.
In this episode, I break down when slugging helps your skin and when it can create problems. The technique is simple, but the details matter if you want real results.
Watch the full episode on YouTube or listen to The Skin Real wherever you get your podcasts.
📢 Are you in the Atlanta area? Then I would love for you to be part of the Founder’s Experience! My guided dermatology program built around a comprehensive consultation and a long term plan for your skin. Now open to a small, intentional group for a limited time. Book here: https://theskinreal.janeapp.com/locations/the-skin-real-serenbe-the-founders-experience/book#staff_member/1
📲 Not in the Atlanta area. No problem! Join me inside The Skin Real app for science backed routines, dermatologist guidance, and product recommendations I trust. Download here https://linktr.ee/theskinreal
#SluggingSkincare #SkinBarrierRepair
The reason people love it is simple. Your skin barrier needs protection in order to hold hydration. When that barrier breaks down, you see dryness, irritation, flaking, and inflammation.
A good routine hydrates the skin. An occlusive step helps your skin keep that hydration.
In this episode, I break down when slugging helps your skin and when it can create problems. The technique is simple, but the details matter if you want real results.
Watch the full episode on YouTube or listen to The Skin Real wherever you get your podcasts.
📢 Are you in the Atlanta area? Then I would love for you to be part of the Founder’s Experience! My guided dermatology program built around a comprehensive consultation and a long term plan for your skin. Now open to a small, intentional group for a limited time. Book here: https://theskinreal.janeapp.com/locations/the-skin-real-serenbe-the-founders-experience/book#staff_member/1
📲 Not in the Atlanta area. No problem! Join me inside The Skin Real app for science backed routines, dermatologist guidance, and product recommendations I trust. Download here https://linktr.ee/theskinreal
#SluggingSkincare #SkinBarrierRepair